Protein-Packed Pumpkin Bread
Nutrition & Recipes

Protein-Packed Pumpkin Bread

Fall is full of pumpkin-inspired everything, especially recipes. And, we’ve got a fantastic one for you right here...
Protein Churro Waffles
Nutrition & Recipes

Protein Churro Waffles

Delicious, protein-packed waffles! It's what's for breakfast!
Pro Golfer, Model, Winner: Blair O'Neal
In The Spotlight

Pro Golfer, Model, Winner: Blair O'Neal

For those who don’t know Blair O’Neal, she is a professional golfer, model, and the winner of BIG BREAK: Dominican Republic (she was also a runner up of BIG BREAK: Prince Edward Island). She has tr...
Pre-Workout Meditation for the Win!
Fitness & Workouts

Pre-Workout Meditation for the Win!

This simple 5-minute ritual before your workouts could maximize your efforts and increase your results.
Power Yogurt Bowl
Nutrition & Recipes

Power Yogurt Bowl

Do you need a light and refreshing nutritious snack to munch on while sitting poolside or at the park this summer? Here's one!
Power Up with POWER ATP

Power Up with POWER ATP

If you’re training with weights and looking to increase lean muscle mass and you’re not taking this product, then you’re selling yourself short.
Post-Workout Nutrition Explained
Nutrition & Recipes

Post-Workout Nutrition Explained

Get right fuel your body needs after intense training sessions to replenish vital nutrients for maximum results and recovery.
Physique Competitor's Dedication Pays Off
In The Spotlight

Physique Competitor's Dedication Pays Off

Meet Keith Leo: a NUTRISHOP®-sponsored athlete who just earned his WBFF pro card and is helping clients get in the best shape of their lives!
Pesto & Avocado Pasta Salad
Nutrition & Recipes

Pesto & Avocado Pasta Salad

Simple and easy to make, this refreshing pasta salad is great for any summer day with a new flavor in every bite.